Introducing Lat Spread Tape ™

Lat Spread Tape™ is here—and it’s the first product of its kind on the bodybuilding market. Developed in a full collaboration between Titan Recovery™ and Textbook Posing, this innovative tool helps bodybuilders execute the perfect front lat spread and rear lat spread in practice, training, and even on stage. Whether you’re a beginner learning to flare your lats or a seasoned competitor fine-tuning your presentation, Lat Spread Tape™ helps you dial in grip, posture, and muscular awareness like never before.

What Is Lat Spread Tape ™?

Lat Spread Tape™ is a set of breathable, cotton-based thumb wraps backed with hypoallergenic adhesive. Unlike kinesiology or posture correction tape, this product was designed specifically to improve the bodybuilder’s lat spread pose by enhancing grip and friction between your thumbs and your hips—exactly where that connection matters most.

Each pack includes 5 sets (10 strips), making it ideal for repeated use during posing sessions, workouts, and show-day rehearsals.

Why It Works

• Enhances grip on the hips for better tactile feedback during posing
• Reinforces muscular awareness so you feel the right position every time
• Improves pose execution in both front and rear lat spreads
• Helps build mind-muscle connection and pose memory over time

This isn’t a mobility tool or recovery product. Lat Spread Tape™ is a precision-crafted performance enhancer—a tape made for one job: to help you hit and hold one of bodybuilding’s most important and most difficult poses.

Used by Pros. Designed for Everyone.

This product is being used by competitors of all levels—from guys just starting to learn their lat spread, to top-tier pros. In fact, IFBB Pro William Bonac, known worldwide for his dense, symmetrical physique, is the silhouette featured on the Lat Spread Tape™ packaging. Alongside him are posing coach Daniel Coffeen and Lex Selig, fitness entrepreneur and founder of Titan Recovery™. These three played a key role in testing, refining, and launching this tool.

The Collaboration: Titan Recovery × Textbook Posing

Lat Spread Tape™ is more than a product—it’s the result of a true 50/50 partnership between Titan Recovery™ and Textbook Posing. Together, the teams co-developed, tested, and branded this tool from the ground up with one goal: to make posing easier, more repeatable, and more effective.

Textbook Posing brought elite-level posing knowledge, real-world testing, and a mission to simplify bodybuilding presentation. Titan Recovery™ brought product design, materials expertise, and a commitment to helping athletes perform at their peak. The result is a tool that’s as accessible as it is effective—and a major leap forward for athletes preparing for the stage.

When to Use Lat Spread Tape ™

• During posing practice to reinforce lat engagement and wrist positioning
• In training sessions when prepping for shows
• Backstage on show day to lock in feel and readiness

This tape is worn directly on the thumbs and doesn’t interfere with clothing or movement. It’s discreet, effective, and stage-ready.

More Than a Sleep Brand

Lat Spread Tape™ marks a major expansion of Titan Recovery™’s mission. Originally known for Titan Mouth Tape™—a performance-enhancing sleep product—this launch proves Titan is about far more than recovery. It’s about elite performance across every phase of an athlete’s journey: sleep, training, posing, and execution.

SEO-Powered Knowledge for the Lat Spread

Whether you’re searching for how to do a lat spread, lat spread posing tips, or posing tools for bodybuilders, you’ve now got a product to match your search. Lat Spread Tape™ isn’t a gimmick—it’s a groundbreaking step forward in bodybuilding presentation.

Where to Buy

Lat Spread Tape™ is available now for preorder exclusively at titanmouthtape.com. It will be available on Textbook Posing’s site in the coming months.

Conclusion

This is more than a launch—it’s a statement. Lat Spread Tape™ is the first product to directly address one of the most visually critical and technically difficult elements of bodybuilding: the lat spread. Developed by experts, tested by pros, and made for every level of lifter, it’s your new must-have posing tool.

Lock in your pose. Show off your width. Step on stage with confidence.

Pre-order Lat Spread Tape™ now and become part of the next evolution in bodybuilding posing.