Bodybuilding is more than just muscle mass—it's about presentation, symmetry, and precision. Whether you're hitting your first show or preparing for the Olympia, mastering the front and rear lat spread poses can separate a good physique from a great one. That’s where Lat Spread Tape™ comes in. Developed by Titan Recovery™ in collaboration with posing expert @danielcoffeen3, this first-of-its-kind tool helps you control your poses, improve symmetry, and train smarter.

Why the Lat Spread Pose Matters

The lat spread is a foundational pose in bodybuilding competitions. It shows off your back width, shoulder taper, and overall symmetry. But getting it right isn’t easy—it takes precise grip, consistent flaring, and balanced posture. Even elite-level athletes can struggle to find the right engagement.

Enter Lat Spread Tape™

Lat Spread Tape™ is designed specifically to help athletes refine this pose. Worn around the thumbs, the tape increases friction between your thumbs and hips to create a stronger, more anchored grip. That grip gives you better leverage and tactile feedback, making it easier to spread your lats consistently.

How It Helps:

• Improves grip for more consistent lat flaring
• Increases mind-muscle connection and pose memory
• Enhances visual symmetry through tactile alignment
• Prevents slippage during long posing sessions

Trusted by the Pros

This tape isn’t just for beginners—it was tested and refined by top-tier talent including Daniel Coffeen, IFBB Pro William Bonac, and Lex Selig, the founder of Titan Recovery™. It’s built for the big stage and used by athletes who demand precision in their prep and performance.

Use It In:

• Posing practice
• Pre-stage warm-ups
• Training sessions

Perfect Your Symmetry

When it comes to stage presence, balance is everything. Lat Spread Tape™ helps you engage both lats evenly, making asymmetries easier to feel and fix. With consistent use, you'll build pose memory that shows on stage. Judges notice when athletes open up wide—and evenly.

Built for Performance

• Hypoallergenic adhesive
• Breathable cotton fabric
• 5 sets per pack (10 strips total)
• Discreet and stage-safe

More Than Sleep: Titan Recovery™ Evolves

Originally known for Titan Mouth Tape™, Titan Recovery™ is now pioneering performance-driven products for serious athletes. Lat Spread Tape™ is the newest member of a growing line designed to help you sleep better, train harder, and compete smarter.

Preorder Today

Lat Spread Tape™ is available now for preorder. Get yours before the competition catches on.

Shop Lat Spread Tape™ and take control of your lat spread pose like never before.