When it comes to bodybuilding, stage presence matters just as much as muscle mass. Mastering poses like the front and rear lat spread can make or break your physique under the lights. That’s why serious competitors are turning to Lat Spread Tape™—a groundbreaking tool designed to improve grip, control, and symmetry in every lat spread pose.

The Lat Spread: A Make-or-Break Pose

The front and rear lat spread highlight back width, shoulder symmetry, and overall V-taper. But executing it perfectly requires more than muscle—it demands control, grip, and consistent positioning. Even elite competitors struggle with this pose, and that’s where Lat Spread Tape™ comes in.

What Is Lat Spread Tape™?

Lat Spread Tape™ is the first-ever posing tape made specifically for bodybuilders. It wraps around the thumbs to create friction against the hips during lat spread poses, helping athletes:

• Maintain proper hand placement
• Improve muscle activation and mind-muscle connection
• Enhance symmetry across both sides of the back
• Build muscle memory for consistent execution

Built for the Stage, Practice, and Progress

Whether you’re training in the off-season, fine-tuning during peak week, or posing backstage on show day, Lat Spread Tape™ is built for all levels and phases. It’s currently being used by:

• Amateur and pro competitors
• Classic and open bodybuilders
• Physique and wellness athletes
• Posing coaches training the next generation

Why It Works

Unlike kinesiology or medical tape, Lat Spread Tape™ doesn’t treat injury—it builds performance. The increased grip lets you feel where your thumbs should lock in, eliminating guesswork. Over time, it develops positional muscle memory, helping you flare your lats wider and more evenly every time you pose.

Collaborative Design, Elite-Level Testing

This product was developed in partnership with Textbook Posing and tested by athletes like Daniel Coffeen and IFBB Pro William Bonac. The feedback from top-tier competitors helped refine the tape’s fit, flexibility, and feel—making it a staple in serious posing routines.

Take Your Presentation to the Next Level

If you want to dominate on stage, your lat spread needs to be dialed. Preorder Lat Spread Tape™ today and train with the only tape built specifically for bodybuilders.

Train like a pro. Pose with precision. Own your moment with Lat Spread Tape™.