While the front lat spread gets attention, the rear lat spread is where true symmetry is revealed. It’s one of the most challenging poses to hit cleanly—and one of the most impactful when executed right. Lat Spread Tape™ by Titan Recovery™ is the first tool made to help bodybuilders lock in this pose with precision, power, and control.

Why the Rear Lat Spread Matters

From the back, everything is visible—imbalances, tight shoulders, uneven flare. Judges often use the rear lat spread to separate great athletes from elite competitors. That’s why consistent, symmetrical practice is critical—and why Lat Spread Tape™ is changing the game.

What Lat Spread Tape™ Does for Your Rear Pose

Lat Spread Tape™ wraps around your thumbs to create friction and a tactile cue when setting hand placement against your hips. This helps you:

• Anchor thumb position consistently across poses
• Flare both lats evenly
• Feel the engagement difference between sides
• Improve posture and line presentation

Designed for Real Practice

The rear lat spread requires back activation without visual feedback. Lat Spread Tape™ helps bridge the gap with physical feedback that builds mind-muscle connection and pose memory over time.

Training That Sticks

Each pack includes 5 sets (10 total thumb wraps), designed for use in:

• Daily posing practice
• Pre-contest prep
• Coach-led posing sessions
• Backstage warm-ups

Built by Posing Experts

This product was developed in collaboration with Textbook Posing and Daniel Coffeen, and inspired by IFBB Pro William Bonac’s iconic posing structure. The silhouette on the packaging is Bonac himself—representing the standard of rear symmetry that athletes strive for.

Make the Rear Lat Spread Your Strength

Don’t let a lack of control or symmetry hold you back. Preorder Lat Spread Tape™ now and train with the tool built to make your back pose sharper, more balanced, and more commanding on stage.

Real tools. Real results. That’s Titan Recovery™.