Posing Practice Just Got an Upgrade: Introducing Lat Spread Tape™


Whether you’re chasing your pro card or learning your first pose, mastering the lat spread is non-negotiable in competitive bodybuilding. Until now, athletes relied on coaching, mirror work, and repetition—but with the launch of Lat Spread Tape™ from Titan Recovery™, there’s a powerful new tool to improve how you pose, practice, and perform.

The Problem with Lat Spreads

The front and rear lat spread poses are some of the most difficult to perfect. Between thumb placement, hip positioning, and lat flare, a slight inconsistency can cost you points on stage. Without physical feedback, many athletes struggle to develop reliable muscle memory.

What Makes Lat Spread Tape™ Different?

Lat Spread Tape™ is the first-ever posing tape engineered to enhance grip and positioning in lat spread poses. It wraps around your thumbs to:

  • Increase friction on your hips for better control
  • Provide tactile feedback for consistent hand placement
  • Train lat symmetry and mind-muscle connection

Train With Intention

This isn’t just another tape—it’s a high-performance posing aid co-developed with elite athletes and posing coaches. Whether used in your home mirror session or backstage before showtime, Lat Spread Tape™ helps you lock in your mechanics and elevate your visual impact.

Who It’s For

  • Beginners learning proper form
  • Competitors prepping for stage
  • Coaches working on client precision
  • Fitness influencers and lifestyle athletes refining their aesthetics

Innovation Backed by Experts

This product is a collaboration between Titan Recovery™ and Textbook Posing—built from concept to final product with feedback from industry leaders like Daniel Coffeen and IFBB Pro William Bonac. The silhouette on the packaging? That’s Bonac himself.

Why It Matters

In a sport where presentation is judged as closely as muscle mass, precision matters. Lat Spread Tape™ is the only product that helps you practice your lat spread with purpose—building consistency, confidence, and stage-readiness one pose at a time.

Ready to Elevate Your Pose?

Get the edge. Preorder Lat Spread Tape™ today and experience the first posing tape built for performance.